Headaches can occur for a variety of reasons: stress, tension, vascular disorders, inflammation, hormonal disruptions, and even genetic predisposition. Cannabis is gaining attention as a natural remedy that can relieve pain due to the unique interaction of cannabinoids with the body's system.
The endocannabinoid system (ECS) is a network of receptors located throughout the body, including the brain. It is responsible for regulating a multitude of processes: pain, mood, appetite, sleep and inflammatory responses. The plant's main cannabinoids, THC (tetrahydrocannabinol) and CBD (cannabidiol), interact with CB1 and CB2 receptors to help reduce pain intensity and inflammation.
THC (the main psychoactive component) has a relaxing effect, helping to reduce stress and block the perception of pain at the brain level.
CBD (the non-psychoactive component) is known for its anti-inflammatory and antispasmodic properties, making it particularly useful for combating migraines and cluster headaches.
Sativa-dominant varieties are often chosen to relieve headaches associated with emotional factors such as stress, anxiety, or fatigue. Sativas stimulate the production of serotonin, a hormone that improves mood and helps distract from pain. That said, these varieties provide a mildly uplifting effect, making them ideal for daytime use.
Headaches caused by muscle tension, chronic fatigue and insomnia often require a calming effect. This is where indica, known for its relaxing effects, comes to the rescue. These varieties help relieve spasms in the muscles of the neck and shoulder girdle, which are often the cause of tension headaches.
When the nature of a headache is complex and involves multiple factors (e.g. stress and inflammation), hybrid varieties can offer a one-stop solution. They combine the stimulating properties of sativa with the relaxing effects of indica to simultaneously improve mood, reduce pain, and eliminate spasms.
Many types of headaches, especially migraines, are associated with inflammation of the brain's blood vessels. Cannabinoids, especially CBD, help reduce inflammation by improving blood flow and reducing pain intensity. This makes cannabis useful for both acute attacks and for the prevention of chronic pain.
When choosing the right cannabis strain for headache relief, it is important to consider not only the cause of the pain, but also the desired effect. Some varieties help to relieve tension and relaxation, while others help to boost mood and eliminate stress.
Sativa varieties are known for their uplifting and stimulating effects, making them useful for headaches caused by stress, fatigue and depression. They increase serotonin levels, which helps improve your mood and distract you from the pain.
Auto Amnesia Feminised Silver — a famous variety with a strong invigorating effect that helps to cope with chronic pain and stress. Its fresh citrus aroma complements the stimulating effect.
Auto Xtreme Feminised Silver — a variety known for its mild and long-lasting effects. It is suitable for relieving tension while maintaining mental clarity and productivity.
Cum Laude Feminised Silver — a variety with a bright citrus flavor, it helps reduce stress and relieve mild pain due to its high limonene content.
When sativa is used:
• In the morning or afternoon so as not to disrupt sleep patterns.
• Need to stay active and focused despite headaches.
Indica varieties provide deep relaxation and help with headaches associated with muscle tension, insomnia or chronic inflammation. They are ideal for evening use as their effects promote relaxation and improve sleep.
Auto Afghan Kush Feminised Silver — a classic variety that effectively relieves pain, relaxes muscles and helps you sleep.
Auto Black Domina Feminised Silver — a variety with a strong calming effect, ideal for fighting migraines and chronic pains.
Auto Hindu Kush Feminised Silver — has a strong analgesic effect, helps with severe headaches and stress.
When indica is used:
• In the evening or before bedtime to relieve pain and improve the quality of rest.
• For muscle spasms or headaches caused by overexertion.
Hybrids are a combination of sativa and indica qualities, making them a versatile choice for treating headaches. They provide a balance between relaxation and stimulation, helping to relieve pain and stay active.
Auto Green Crack Feminised Silver — a balanced variety with mild calming and invigorating effects, helps with stress headaches and migraines.
Borneo Feminised Gold — powerful hybrid with analgesic and relaxing effect, suitable for severe pain relief.
Auto Bruce Banner Feminised Silver — known for its moderating effects, relieves pain and improves the mood.
When hybrids are used:
• When a universal effect suitable for all conditions is required.
• During the day for pain relief without causing drowsiness.
Feminized varieties are stable and high yielding. They provide predictable THC and CBD content, which is important for medical use. For headache control, it is recommended to choose varieties with a high CBD content to relieve inflammation or varieties with moderate THC levels to avoid side effects.